Before You Get Therapy - Just Stop & Breath

noreply • 22 March 2019
Dead Poets Society
  • Obsessing over things at work that I had no control over
  • Trying to prove myself to others
  • Over caring
  • Feeling guilty about feeling sad and how my actions are affecting others
  • Over rationalising
  • Feeling that I didn't have the right to burden others with my problems
  • Blaming others for my pain
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The Ferrari in a War Zone In 2018 I broke, not metaphorically - completely, I was suicidal. The world told me what the problem was. The word used was PTSD, the professionals were confident, the system was clear. A label was applied and medication was offered. But something in me disagreed. Not because I rejected help, because it didn’t feel true. The explanation didn’t match the experience. What I felt was something different. Something deeper. This blog aims to explain this experience in a way that is tangable, because often the hardest thing to explain is how you feel, so if this resonates so far, maybe you're not broken, maybe - Your a Ferrari in a War Zone.
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In 2018 as a serving police officer I wanted to take my life, because I believed I was the problem
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ADHD doesn't have to be a struggle, in fact like Menopause and PTSD, ADHD is really an adaptive response to a change in your environment, in this blog I discuss the unseen struggle many face and offer a solution to freedom.
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Have you trusted people and they have turned out to be fake, taken all your energy and you can't trust anymore?In this blog I discuss how you can ensure that people don't take advantage of you
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ADHD isn't a disorder, it's a response to an environment that does suit your needs, in this blog I help you discover how you can break through and ditch the label