Before You Get Therapy - Just Stop & Breath
noreply • 22 March 2019
Dead Poets Society
- Obsessing over things at work that I had no control over
- Trying to prove myself to others
- Over caring
- Feeling guilty about feeling sad and how my actions are affecting others
- Over rationalising
- Feeling that I didn't have the right to burden others with my problems
- Blaming others for my pain

The Ferrari in a War Zone In 2018 I broke, not metaphorically - completely, I was suicidal. The world told me what the problem was. The word used was PTSD, the professionals were confident, the system was clear. A label was applied and medication was offered. But something in me disagreed. Not because I rejected help, because it didn’t feel true. The explanation didn’t match the experience. What I felt was something different. Something deeper. This blog aims to explain this experience in a way that is tangable, because often the hardest thing to explain is how you feel, so if this resonates so far, maybe you're not broken, maybe - Your a Ferrari in a War Zone.










